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Event Date:
Event Date:
February 26, 2019
Event Location:
Mountain View Ballroom East
Event Description:
Come and listen to Steve Liu, a licensed acupuncturist from Northern California, came to Tucson in 2001. Steve Liu’s presentation at Saddlebrooke is about Longevity with Quality of Life: Plant based Foods, Fasting Mimicking and Circadian Connection.
Longevity with Quality of Life: Plant Based Foods, Fasting Mimicking, and Circadian Connection
Event Highlights:
Great Educational Session with Steve Liu a licensed acupuncturist here in Tucson! Steve talked about the benefits of a plant based whole foods lifestyle. He also talked about the benefits of fasting especially a 5 day fasting mimicking diet and how it can heal the body by allowing your own body to release stem cells.
Pictures / Videos / Recipes / Handouts: (shown below if available)
Recipes: (shown below if available)
Handouts: (shown below if available)
Protein for Omnivore and Plant-Based Diets | Nancy Teeter | Nancy Teeter, Nutritionist, was our guest speaker. She spoke about Protein including both sources and the amounts people need daily for seniors. |
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